Holistic Therapy
As a psychotherapy practice in Calabasas, California, we are here to help you heal depression, grief, anxiety, and relationship distress, developing a new experiential narrative filled with greater possibilities for yourself and your relationships.
Couple Chaos to Couple Goals
Are you in a relationship that started peachily but now feels draining? Are you getting into circular arguments? Or are you or your partner getting upset at the silliest situations? Do you or your partner walk out of the room when a tense topic arises? Does your partner seem like the opponent in a game? Are you left confused, hurt, and feeling disconnected after an argument?
We are here to work with you and your partner in couple therapy to bring awareness and shift your relationship dance and enhance your communication, emotional connection, and intimacy.
Heartbreak to Wholeness
Have you thought you found ‘the one’ repeatedly, only to be left hurt, betrayed, or alone?
We are here to put a microscope on your dating life and former relationships to heal from heartbreak, clear the weeds, and become the person you want to be in a relationship to attract what and who you want.
Grief to Acceptance
Have you experienced the loss of a loved one and felt like others were trying to forget about them? Unprocessed grief can lead to a desire to self-protect or isolate.
We are here to hold space for you as you process the loss of a loved one, maintain an internal bond with your loved one, and reconnect with your life on earth.
Depression to Joy
Were you self-isolating before the world even had a global pandemic? Have you felt crushed down by the weight of traumatic experiences? Depression can be an outcome of unprocessed past trauma or unprocessed hurt.
We are here to support you in processing your feelings and reconnecting with your joy. We will be beside you as you metaphorically dig in the dirt and replant and regrow your life with beauty and aliveness.
Anxiety to Ease
Anxiety levels are like espresso shots. It is often best to find the ideal energy level and motivation, just like the perfect amount of espresso to perk you up for your day. If you have too much anxiety or too much espresso, you may find your mind spinning without accomplishing your daily goals well.
We are here to support you in finding that balanced peaceful flow to help you fulfill your dreams without the added jitters!
Courtney’s compassionate and assertive approach has been instrumental in my personal growth over the past couple of years. Her ability to balance empathy with a clear-eyed focus has helped me navigate life’s challenges with greater resilience and self-awareness. I leave our sessions feeling calmer and more grounded.
Working with Courtney was an amazing experience. It was both of our first times going through couple’s therapy and we weren’t sure what to expect throughout the process. Courtney is an extraordinary couple’s therapist, and her expertise, empathy, and guidance have been nothing short of life-changing. Even though our sessions were virtual, she was still able to create a warm and welcoming atmosphere that made tough conversations easier to have. She was able to provide us with tools and education via other websites so that we can read and learn on our own time as well. My partner and I were able to communicate and understand each other much better after our sessions with Courtney. We definitely recommend working with Courtney!
Over the past several years, Courtney has been an invaluable ally in navigating my own interpersonal challenges, as well as those of life during the pandemic. She has an exceptional talent at listening without judgement, and offered profound advice several times that managed to make it through even my own formidable blindspots. Her personality set me at ease instantly, and made opening up and talking about challenging topics safe and comfortable. I would absolutely recommend her as a therapist to anyone I cared for, knowing they would be in capable hands.
Courtney is a lovely therapist. She has such an empathetic presence and really makes me feel heard. I feel extremely supported by her, especially in the ways that she incorporates the things she knows I love about mindfulness into our sessions. I absolutely love how calm and incredibly warm she is as well.
Courtney is great and I will definitely pick up my sessions with her again when I am able to. She is the first therapist in a long time that I really felt helped me.