Courtney Killough Coaching & Intensives

Specialized, high-touch experiences designed to support meaningful personal growth, relationships, creativity, and purposeful living

Conscious Couple Intensive:

A Deeper Space for Clarity & Connection

A Couple Intensive offers a dedicated, uninterrupted space to step out of your day-to-day patterns and take a deeper look at your relationship—together.

Sometimes, weekly therapy can feel too slow when something important in your relationship needs attention now.

This work is not about fixing one another, but about understanding the deeper dynamics that shape your connection—and creating space for something more intentional to emerge.

This is a focused, half-day experience designed to help you move toward greater clarity, understanding, and emotional connection.

Who this is for

This offering is often a good fit for couples who:

• feel stuck in recurring patterns or distance
• are navigating challenges around intimacy or emotional connection
• want clarity before a major life decision (such as engagement, marriage, or family planning)
• feel motivated to understand each other more deeply but aren’t sure how
• prefer a more immersive experience rather than weekly sessions

What we’ll explore together

Each intensive is tailored to your relationship, but may include:

• Identifying the patterns that keep you feeling disconnected
• Understanding each partner’s emotional needs and relational style
• Exploring the dynamics of intimacy, including what supports or inhibits connection
• Learning how stress, communication patterns, and life context impact your relationship
• Creating a shared understanding of what’s been missing—and what’s possible

I integrate relational and attachment-based therapy with a deeper exploration of emotional and physical intimacy, helping you move from confusion or frustration toward clarity and connection.

A different pace, a different experience

Unlike weekly therapy, an intensive allows us to:

• slow down and go deeper without interruption
• move beyond surface-level conversations
• create meaningful shifts in how you experience each other
• begin building a new foundation for your relationship

Many couples leave with a clearer understanding of themselves, each other, and the direction they want to move in—together.

What’s included

• Pre-intensive questionnaire to help guide our time
• 4-hour private session (with short breaks as needed)
• Guided conversations and structured relational exercises
• Personalized insights and integration recommendations

Next steps

If you’re interested in this offering, we can begin with a brief consultation to explore whether an intensive is the right fit for you.

Spiritual Psychology 1:1 Intensive 

A private, experiential intensive for women who want to grow their businesses—and themselves—from the inside out.

What if building a meaningful business wasn’t only about reaching the next goal, but also about becoming more fully who you are?

This private four-hour intensive offers space to step away from the demands of everyday life and reconnect with your deeper sense of purpose, wisdom, and possibility.

Drawing from the principles and practices of Spiritual Psychology, we will explore how inner growth can transform the way you lead, create, relate, and serve.

Together, we will explore:

From Goals to Soul

Learn to distinguish between what the ego says you should accomplish and what your deeper wisdom is calling you toward—and begin creating intentions that honor both.

Listening to Your Inner Wisdom

Slow down, become present, and learn to recognize the difference between the critical voice in your head and the wiser, more expansive voice within you.

Transforming Self-Criticism into Self-Compassion

Explore the inner critic and practice meeting yourself with greater compassion, forgiveness, and understanding—especially when you’re stretching beyond your comfort zone.

Embodying Your Essential Nature

Move beyond simply knowing what you want to do and begin embodying the courage, presence, and authenticity required to bring your gifts into the world.

Creating Heart-to-Heart Connections

Explore how listening from a place of presence and compassion can deepen both personal and professional relationships.

Releasing Judgment

Practice releasing judgment as an opportunity for greater self-awareness, compassion, and freedom.

Purpose, Service & Meaning

Explore what it means to share your unique gifts in a way that feels meaningful and of service—rather than driven solely by achievement.

Co-Creating Your Next Chapter

Bring your insights into action by identifying the next courageous steps toward the life, business, and purpose you are being called to create.

The Experience

Your intensive is a personalized, four-hour experience combining guided Spiritual Psychology teaching with experiential practices tailored to where you are in your life and work.

The experience may include:

• Guided meditation and reflection
• Journaling and intention-setting
• Spiritual practices and inner exploration
• Personalized reflection and dialogue
• Embodied practices
• Identifying meaningful and actionable next steps

This isn’t about adding another set of goals to your already-full life.

It’s an invitation to pause, listen inward, reconnect with what matters most, and discover what wants to emerge next.

A Private Intensive to Reconnect. Reimagine. Rise.

This experience is designed for women who are seeking deeper personal growth, greater alignment with their purpose, and a more conscious approach to their work and business.

The intensive can also be adapted for aligned women’s groups, workshops, and retreat experiences.

Drawing from principles and practices of Spiritual Psychology developed by Drs. Ron and Mary Hulnick

Coaching for Creatives

Supporting women who want to create, grow, and live more fully from their authentic selves.

Creative work asks us to be vulnerable. Whether you are an artist, writer, performer, entrepreneur, or simply someone who feels deeply called to create, bringing your ideas into the world can bring both excitement and uncertainty.

I work with female creatives who want to move through self-doubt, creative blocks, perfectionism, burnout, and life transitions while developing greater clarity, confidence, and freedom in their personal and creative lives.

My approach blends psychological insight, mindfulness, intuition, and practical guidance to help you better understand your inner world, reconnect with your authentic voice, and move toward the work and life you want to create.

Together, we may explore:

• Moving through creative blocks and self-doubt
• Developing greater confidence in your creative voice
• Navigating perfectionism and the pressure to get it “right”
• Finding greater balance between creativity, work, and personal life
• Clarifying your direction during times of transition
• Strengthening boundaries and relationships
• Reconnecting with meaning, purpose, and inspiration
• Taking meaningful action toward your creative goals

This is a space to slow down, gain perspective, reconnect with yourself, and transform insight into movement.

Coaching is a non-clinical service and is distinct from psychotherapy.

I am available for coaching in person in Calabasas, California and globally on Zoom.