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I often hear from clients about the common issues they face in their relationships. These issues can range from minor irritations to significant problems threatening the relationship's survival. Read on to learn about the ten most common relationship problems:...
Are you ready to take the brave step to start couple therapy? Maybe you began researching marriage counseling, and you found that there are multiple approaches to marriage therapy like CBCT, IBCT, Gottman, and EFT, and you may have become overwhelmed. I hope to answer...
“Do you have your hearing aids in?” - Miranda “Yeah, one of them.” - Steve “Well, can you get the other? I want to talk to you about something?” - Miranda “Just talk into this one.” - Steve “I would rather not have to yell it.” - Miranda “Ok, I think it is in the...
Perhaps you have thought about starting online therapy but have been unsure if it will be as effective as in-person sessions. Research actually indicates that cognitive-behavioral treatment is equally effective online at treating depression and anxiety symptoms as...
Hear, Help, and Hug Your PartnerHas your relationship felt icy or tense recently? Are you dreading Valentine's Day this year? Are you considering a big surprise for Valentine's Day to try to make up for the distance or in an attempt to stop the bickering? Well, close...
S.M.A.R.T goals are goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. Have you made lofty goals for the new year and are disappointed that you stopped pursuing these goals after a month? Or have you fallen short of what you imagined you...
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