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Humanistic Therapy for Traumatic Grief

Humanistic Therapy for Traumatic Grief

Humanistic traditions (H-T) "naturally lend themselves to meaning-making interventions" (Piazza-Bonin et al., 2016b). The alliance is considered foundational to H-T as a catalyst for change (Piazza-Bonin et al., 2016a). H-T include person-centered...

Treating Traumatic Grief with MBCT

Treating Traumatic Grief with MBCT

Mindfulness-Based Cognitive Therapy (MBCT) is a Mindfulness and Acceptance third-wave behavioral tradition that recognizes thoughts, feelings, and somatic experiences with acceptance and free of judgment. It is an evidence-based practice that improves symptoms of...

Are you in Suspended Traumatic Grief?

Are you in Suspended Traumatic Grief?

Are you in Suspended Traumatic Grief?   A few years ago, new buzzwords became prominent including: pandemic, quarantine, face masks, isolation, social distancing, ICU unit, COVID testing, death toll, virtual learning, and telehealth. The pandemic set the stage...

Structured Premarital Therapy

Structured Premarital Therapy

  Sometimes people assume couple therapy is predominately for married couples or couples in crisis, however, couples also commonly come to therapy when they are engaged. Premarital therapy can support you on the preventive side and set you up for a happier...

Solving Relationship Issues

Solving Relationship Issues

One key to resolving relationship issues is accepting innate personality differences between partners. No two people are exactly alike, and differences in personality, interests, and goals are natural and normal. Instead of trying to change your partner, choose to...

Causes of Relationship Issues

Causes of Relationship Issues

Frequently clients come in for a common relationship issue and then find that there are deeper relationship issues beneath the disagreements are finances and intimacy. Here are 10 underlying psychological relationship issues: Differences between partners: Some couples...

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