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10 Subtle Signs After 6 Months Together Written from the heart of a therapist's chair After about six months into a relationship, patterns start to solidify. The honeymoon phase gives way to something more revealing—something more real. As a therapist, I often...
If there’s one theme I see over and over in the couples I work with, it’s this: We are haunted by what we think sex “should” be. In Come Together, Dr. Emily Nagoski names this haunting beautifully. She breaks down the pressures many of us carry around sex—pressures...
I sometimes help clients navigate the tender, raw places where intimacy meets resistance. Where the messiness of being human confronts the myth of how things “should” be—especially when it comes to sex, aging, illness, trauma, and our ever-changing bodies. Dr. Emily...
At times, I sit with couples who are quietly carrying a deep and painful question: "Are we okay?" Specifically, they’re wondering about their sexual connection. And while that question often sounds like, “Are we normal?” or “Why isn’t it like it used to be?”...
I often see partners who long for more closeness and connection in their sex life in my work as a couple therapist. Couples struggle to get there because they don’t realize they’re stuck in emotional rooms that make pleasure nearly impossible. You cannot access lust...
As a couple therapist, I’ve had the privilege of working with many individuals and couples navigating the complexities of their intimate lives. One of the most common themes I encounter is the notion of sexual desire—how it emerges, why it sometimes disappears, and...
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